Family & Pediatric Wellness
Backpack safety, children's posture, infant development milestones, and school-age health habits.
Text Neck Is Real — And It's Changing Kids' Spines
The term sounds like a trend, but the structural damage is measurable. Here's what screen time is doing to young spines — and what to watch for.
The Heavy Backpack Problem: What Palm Beach County Parents Need to Know
Most school backpacks in South Florida are over the recommended weight limit. Here's what the research says about growing spines, and how to protect your child's back before problems start.